Tuesday, May 3, 2011

Vegan Crab Rangoon


This recipe was only precooked because I planned on using it in soups and stews and for frying. Either way it was absolutely delicious and reminded me of some of my favorite foods that I used to get from a nearby Chinese Take-Out place. You can do what you like with it, as long as it makes you happy.


(Vegan Crab Ingredients)

  • 1 jar Sweet Potato Baby Food(Make sure its vegan)
  • 1 Box of Arrowhead Mills Vital Wheat Gluten
  • 1/2 teaspoon of Iodized Salt
  • 1/2 block of Silken Tofu
  • 1 tsp of Turmeric
  • 1 cup of Vegan Fish Sauce (from Sushi Quest)

(Vegan Crab Rangoon Ingredients)

  • 1/2 block of pureed Silken Tofu
  • 1 tbl of Iodized Salt
  • 1/2 tbl of Lemon Juice
  • 1/2 tbl of Apple Cider Vinegar (with Mother)
  • 2 Large Green Onions minced
  • 1/2 tsp of Dried Chives minced
  • Salt to Taste
  • 2-4 edges of Vegan Crab, finely chopped
  • Your choice of wrapper

(Directions)
  • For the Vegan Crab: Split the package of vital wheat gluten into two separate bowls lined with plastic wrap.
  • Add the sweet potato and turmeric to one bowl and mix that together. Then add blended silken tofu to the other, make sure to add the fish sauce after the ingredients are incorporated.
  • Gently shape each pieces of raw seitan into squares, and lift up the orange one by the plastic wrap, being sure to support the bottom.
  • Gently place it on top of the white one and then you can place the seitan in a basket steamer for about 30 minutes.
  • Pan fry the white side first (after steaming it for about 20 minutes or so), then flipped it over so that the orange one could get a nice crust. When it came out it looked like a real crab!
  • Cut off the edges and then use them in a delicious vegan crab rangoon or whatever you would enjoy crab in.

  • For the Vegan Crab Rangoon: Combine the ingredients together and place about half a teaspoon into the middle of a dumpling wrapper (I used Shanghai-style from an Asian Grocery), ran across the edge with some cold water.
  • Form it into the star shape of the rangoon.
  • Finish all of the wrappers; pan fry them and enjoy!

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