I had planned on making some seitan bacon but I couldn't find a certain ingredient, meaning that the garbanzo flour I was going to make would be rendered useless. Instead, I made it into a creamy and nacho-cheesy filling for my delicious pretzels.
(Pretzel Dough Ingredients)
- 4 Cups Whole Wheat Flour
- About 1 and 3/4 cup Water
- 2 and 1/4 tsp Rapid-Rise Yeast
- 2 tsp Sea Salt + Coarse Salt for topping
- 1 tbl Vegan Sugar
(Cooking Water Ingredients)
- 10 Cups Cold Water
- 2/3 Cup Baking Soda
(Cheesy Filling Ingredients)
- 2 tbl Minced Red Pepper
- 1/2-1 tsp Chili Seasoning
- 1/4 Cup Nutritional Yeast
- 1/4 Cup Cooked Garbanzo Beans
- Salt to taste (if necessary)
(Directions)
- Pretzel Dough: Mix the water, sugar and yeast together and let them sit for about five minutes while you mix the flour and salt together in a separate bowl.
- Build a well in the salt mixture, pour in the water and mix it well.
- Knead the mixture for about 10 minutes or until it turns into a smooth elastic ball and place into a greased bowl. Cover it with plastic wrap and let it sit for about an hour in a warm place.
- Cheesy Filling: Puree the ingredients together and set them aside.
- Split your dough into equal pieces and then roll them out thinly with your hands, then take a rolling pin to roll the dough thinly.
- Spoon some of the cheesy mixture onto the middle of the dough (being careful to stay in the middle) and pinch the sides to reform it.
- Roll it out into a thin rope and make it into a pretzel (or whatever you want) shape. Set aside and put onto a rolled baking sheet. Let each rest for about 15 minutes.
- Preheat oven at 450 degrees.
- Bring your cooking water to a boil.
- Boil each pretzel for about 30 seconds and place back onto the baking sheet.
- Spread the coarse salt liberally to the pretzels and bake at 450 degrees for about 15-20 minutes or until golden brown on top.
- Enjoy!
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