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Wednesday, July 27, 2011

Nacho Cheese Pretzels



I had planned on making some seitan bacon but I couldn't find a certain ingredient, meaning that the garbanzo flour I was going to make would be rendered useless. Instead, I made it into a creamy and nacho-cheesy filling for my delicious pretzels.


(Pretzel Dough Ingredients)

  • 4 Cups Whole Wheat Flour
  • About 1 and 3/4 cup Water
  • 2 and 1/4 tsp Rapid-Rise Yeast
  • 2 tsp Sea Salt + Coarse Salt for topping
  • 1 tbl Vegan Sugar

(Cooking Water Ingredients)

  • 10 Cups Cold Water
  • 2/3 Cup Baking Soda

(Cheesy Filling Ingredients)

  • 2 tbl Minced Red Pepper
  • 1/2-1 tsp Chili Seasoning
  • 1/4 Cup Nutritional Yeast
  • 1/4 Cup Cooked Garbanzo Beans
  • Salt to taste (if necessary)


(Directions)
  • Pretzel Dough: Mix the water, sugar and yeast together and let them sit for about five minutes while you mix the flour and salt together in a separate bowl.
  • Build a well in the salt mixture, pour in the water and mix it well.
  • Knead the mixture for about 10 minutes or until it turns into a smooth elastic ball and place into a greased bowl. Cover it with plastic wrap and let it sit for about an hour in a warm place.

  • Cheesy Filling: Puree the ingredients together and set them aside.

  • Split your dough into equal pieces and then roll them out thinly with your hands, then take a rolling pin to roll the dough thinly.
  • Spoon some of the cheesy mixture onto the middle of the dough (being careful to stay in the middle) and pinch the sides to reform it.
  • Roll it out into a thin rope and make it into a pretzel (or whatever you want) shape. Set aside and put onto a rolled baking sheet. Let each rest for about 15 minutes.
  • Preheat oven at 450 degrees.
  • Bring your cooking water to a boil.
  • Boil each pretzel for about 30 seconds and place back onto the baking sheet.
  • Spread the coarse salt liberally to the pretzels and bake at 450 degrees for about 15-20 minutes or until golden brown on top.
  • Enjoy!

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