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Monday, January 16, 2012

Oat Milk Yogurt



I've never thought of making my own yogurt, as it seemed to be a bit complicated with just reading all of the (healthy) bacteria contained in regular vegan and non-vegan yogurts. I also knew how easy it could be for certain unwanted bacteria could be transferred with the ones that would make the perfect yogurt, but since now I am on a "fiscal fast" for a week or two, I've decided to try it out after I made some delicious and thick oat milk. I'm not sure what I will eat the yogurt with quite yet, but in another day or two I will have yogurt that tastes just like my favorite.



(Oat Milk Yogurt Ingredients)

  • 2-3 cups of Oat Milk(recipe below)
  • 1/4 cup of Extra Water
  • 1 tbl of Apple Cider Vinegar (or Lemon Juice)

(Oat Milk Ingredients)

  • 4 cups of Old-Fashioned Oats
  • 5 cups of Water (or more)
  • 1/2 cup of Raw Sugar

(Directions)
  • For the Oat Milk: Blend together until completely milled. Strain and then place into a heated pot to warm slightly.
  • After it has cooked slightly, you can strain it again and then put some in a ceramic bowl or a warm electric crockpot for your yogurt.(If you feel that the milk is too thick, add more water before warming or setting into the yogurt process.)

  • For the Oat Milk Yogurt: After combining with the acid and water, cover the yogurt-filled bowl with a clean cotton cloth that will allow good breathing room and set in the sunlight of a clean area.
  • Let it sit overnight and check the taste. If you enjoy it and some of the water is gone (there should still be a bit on top), then you can let it sit in the fridge. If you did not use a bowl, keep the crockpot out of the sunlight and let it warm gently, taste and refrigerate when you feel necessary.
  • Enjoy!



Its even better after the second day and a little bit in the fridge - so take the time to enjoy and place into any recipe that you desire!

14 comments:

  1. Oat milk yogurt. Interesting! I always make oatmilk but have never made any yogurt from oat milk before. Thanks for sharing! I will give this a try! :)

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  2. Thanks Lovlie! I hope that you can try this soon!

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  3. Wow - I've never even heard of this. I might have to work up the nerve to try it!

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  4. Its really fantastic, Sarah - I hope that you get the chance to try it! ^^

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  5. Looks delicious! I've made vegan yogurt with soymilk, peanut milk, cashew milk and almond milk but it never occurred to me to make oatmilk and turn that into yogurt.

    I have a little yogurt making tip for you, every time you make a batch of yogurt, save a spoonful of it and use that as a starter for the next batch of yogurt (instead of the lemon juice/vinegar). As the generations of cultures go by, the taste of the yogurt becomes more and more delicious.

    I do have a question, can oatmilk be made out of packaged oats like Quaker? We don't get old fashioned oats in India. :(

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  6. Its so great having you on my blog, Veganosaurus! ^^ And thank you for the tip - I'm making more tonight so I'll be share to save the leftovers from the first batch.

    I don't see why it can't be used with packaged oats - just make sure that yours doesn't have any fruit like dried apples or blueberries in them, because it might disrupt the process.

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  7. I've never heard of oatmilk yogurt. This sounds interesting enough, I'd want to try it.

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  8. I hope that you get to try it Mary - its very simple and a great replacement for eggs. ^^

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  9. very cool! i haven't made my own yogurt... yet ;) but this is making me want to try!

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    1. Thanks Shannon! I hope that you try this soon - everyone that (I know) whose tried it has loved it! ^^

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  10. That's incredible! I must really try it. I too am nervous about making my own yogurt because of unwanted germies.

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    1. Thank you Miriam! I was worried a lot at first, but just as long as you refridgerate it quickly (after you get the taste down) it should be fine. ^^ I eat plenty of kimchi and other fermented foods so I'm used to most of it, though.

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  11. Hi Aiko, thanks for stopping by my blog earlier. Sorry for the delay. You have a very lovely blog here. And your vegan recipes sounded really good. Looking forward to sharing and hope to hear from you more often, dear.
    Hope you're having a lovely day.
    Blessings
    Kristy

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    1. Thank you very much, Kristy - and the same to you! ^^

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