(Vegan Hamburger Helper Ingredients)
- 1 C. of Soy or Rice Milk
- 1 tbl. Garlic Powder
- 1/4 C. Nutritional Yeast (half that if powdery)
- 2 tbl. Corn or Tapioca Starch
- Pinch of Salt, Mustard Powder and Paprika
- 1 tbl. Cold Water
- Veg. Ground Beef and Elbow Macaroni
(Vegan Hamburger Helper Directions)
- Heat your milk and add in your nutritional yeast and garlic powder, whisk together as you make a slurry of your starches and cold water.
- Add your salt and slurry into the boiling mixture and whisk. Turn off heat and then fold in your ground beef as you boil your noodles.
- Fold your noodles into the cheeze and veg. beef and serve warm.
- Enjoy!
Sunday, October 7, 2012
Vegan Hamburger Helper (Low-Fat)
Labels:
cheeze,
comfortable,
cozy,
fun,
homemade,
low-fat,
macaroni,
noodles,
Nutritional Yeast,
pasta,
Recipe,
Recipes,
simple,
soy-free,
Vegan MoFo
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How much of each of the veg ground beef and pre-cooked macaroni do you recommend?
ReplyDeleteI would say 1/2 - 1 cup of Macaroni noodles and about 1/4th of a cup of veg. ground beef.
DeleteThanks for asking! ^^
I was never really into Hamburger Helper growing up but this looks amazing!
ReplyDeletewww.lorienmahay.com
Thank you very much! ^^ I appreciate it!
DeleteI will admit it, I loved hamburger helper. Even after my daughter grew up I still made it for myself. It was just so easy, filling, and reminded me of being a kid. Who can resist that after a long day at work? I try to eat responsibility now but still every so often I need something like this just because it feels like a cozy, comforting meal. Can’t wait to try your recipe :D
ReplyDeleteI agree in every way - its just so comforting to have something like this.
DeleteThank you very much! ^^