Showing posts with label frosting. Show all posts
Showing posts with label frosting. Show all posts

Sunday, March 31, 2013

Peanut Butter Protein Bites for Easter (Soy-Free, Gluten-Free, No Added Sugar)

Happy Easter, everyone! I don't really celebrate it - but when I did my Easters were filled with Cadbury eggs, bunny-shaped cakes and Chinese takeout on a picnic blanket. It was a little personal celebration between my mother and I as I'm the youngest in the family and the only one living at home, and it filled me with glee to decorate butterfly masks and watch old movies with her as we ate the treats. We never actually took the picnic blanket outside, and instead opened all of the windows and turned on the fans whenever it rained into our living room as we decorated the Easter eggs or took the time to unfasten the VHS tapes from their sticky, suctionny packages.

It still makes me happy to think of that and I hope to do that one day with my own children (if I have any).

Although I don't celebrate it as we used to, these treats are too cute to pass up! They're simple, sweet and easy to share.




(Peanut Butter Bites Ingredients)

  • 1/3 C. of Peanut Butter
  • 2 scoops of Vanilla Protein Powder*
  • 2 tbl. Melted Coconut Oil
  • Melted Chocolate
  • Your favorite Icing
  • Rice Krispie Cereal for rolling

(Peanut Butter Protein Bites Directions)
  • Roll your peanut butter, oil and protein powder together and place in the freezer. Once hardened, shape into eggs with your hands and two spoons.
  • Roll in the rice krispie treats and freeze once more.
  • Decorate and freeze.
  • Serve and enjoy!







* I use Sunwarrior Vanilla Protein Powder

Tuesday, June 19, 2012

Wacky Watermelon Cake (Soy-Free)



It may seem odd, but this cake is amazing - it smells like a pumpkin or sweet potato pie and has a similar texture as well. Although this cake is frosted, thanks to a high juice content it is more like a Chinese steamed cake, so feel free to replace some of it with non-dairy milk. Additional chocolate chips for pizazz are welcome, although not necessary with such a rich and creamy coconut and pandan frosting. Surprise everyone with this lovely treat!

What's the weirdest food you've ever created?



(Wacky Watermelon Cake Ingredients)
  • 2 & 1/2 cups All-Purpose Flour
  • 1+ cup of Raw or Powdered Sugar
  • 1 tsp of Baking Powder
  • 1/4 tsp of Baking Soda
  • 1/4 tsp of Salt
  • 1/2 cup of Floured-Chocolate Chips (optional)
  • 1 cup of Watermelon Juice
  • 1/2 cup of Coconut Yogurt
(Wacky Watermelon Cake Directions)
  • Mix your dry ingredients first, then fold in your wet and your chips (if you have them) just until incorporated into a thick batter.
  • Pour in a greased pan lined with parchment paper. Tap lightly on a hard surface about 20 times. Then, bake at 375 for about 40 minutes or until cooked.

(Coconut Frosting Ingredients)
  • 2 cups of Powdered Sugar
  • 1/2 cup of Cream of Coconut
  • 1 tsp of Vanilla
  • 2 tsp of Pandan Extract (optional)

(Coconut Frosting Directions)
  • Cream everything together. If it is not thin enough (it should be quite thick with spreadability) then you can spoon in some water, 1/4  tsp at a time until it's to your liking.
  • Wait for the cake to cool, reserve some frosting for later decoration and ice as you like.
  • Enjoy!


* Cream of Coconut is essentially a syrupy and sugar-filled coconut cream. They are not totally interchangeable due to stickiness, but it can work.
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