Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

Monday, February 20, 2012

Raw Vegan Gluten-Free Sardines/Anchovies



Yesterday I made a delicious banana flower curry that I'm now obsessed with, and while removing a layer of petals I noticed the immature bananas. I didn't want to ruin the flavor that everyone said was bitter and so I took a quick bite of one of the little gangly things - it tasted like a cross between a green bean and a green banana peel. Wanting to utilize everything, I noticed a lot of them looked like little fish and a few had little cute pockets on them so I decided to half-dehydrate some. The recipe is so simple that you'll have fresh little "fish" within the hour or so.



(Raw Vegan Sardines Ingredients)

  • 1/4 Cup of Immature Bananas
  • 4 tbl of Cold-Pressed Olive Oil
  • 1 tsp of Minced Parsley
  • 1/4 tsp of Minced Garlic
  • A heavy pinch of Sea Salt

(Directions)
  • Toss all of the ingredients together and place into an oven at about 180 degrees (about 300 if non-raw) and then wait until you've smelled the garlic and olive oil permeating the air.
  • Take out, taste and tell me what you think!
  • Enjoy!


I hope that you enjoyed this little tidbit!

Tuesday, July 19, 2011

Paul and Percy Bento


If you haven't checked out the game on Newgrounds yet - this is a must. In the bento it's technically just Paul (or Percy?) and Carl because my first brown rice onigiri fell apart and it would take up too much space. I also wanted to dye Carl's radish wings but I didn't have any red cabbage to dye it with. What do you think?

Paul and Percy Bento Ingredients:
Soy Cheese
Nori
Lightlife Hot Dog
Cucumber
White Button Mushrooms
Spinach
Parsley
Brown Rice (with 1 tbl Soy Sauce, 1 tbl Beet Juice and 3/4 tbl Paprika)

Enjoy the game and the bento! I plan on experimenting more with treats based on this game.

Signed,
<3 Bou Shin <3
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