This was absolutely delicious and full of flavor - the best part is that it's quick to prepare and can be finished within an hour! Most of the items are premade as I didn't have time to do it myself, but it would probably be even tastier if everything was homemade.
(Chicken Seitan Ingredients)
- 1 Package of Vital Wheat Gluten
- 1 tbl Original Mrs. Dash
- 1/2 tsp Garlic Powder, Rosemary and Oregano
- 1/2 can of Sodium-Free Swanson Vegetable Broth
- 1/2 tsp of Iodized Salt
- 3 tbl Extra Virgin Olive Oil (per piece)
(Additional Ingredients)
- Vegan Cheese
- Marinara Sauce
- Oregano
- Nutritional yeast
(Directions)
- Combine the dry ingredients and carefully add the broth until it forms a loose but well-formed piece of seitan.
- Split it up into different pieces and boil them in the rest of the vegetable broth, more Mrs. Dash and a bit of water. Let them cook for about thirty minutes, drain them and then press them dry.
- Cook each piece in some extra virgin olive oil until the side has cooked and crisped to your liking.
- Place in a pan, slather it in your marinara sauce, and place on a small slice of vegan cheese.
- Place in the toaster oven(or regular oven) until sauce is heated and cheese has melted. Sprinkle the pieces with oregano and then some nutritional yeast.
- Enjoy!
